Weight - 151.8 - stalled, but I figured that would happen because of the cheating! Today I am sticking to this diet with no cheats!!
Breakfast: (17.5 Calories)
Coffee with 1/2 cup Almond Milk and English Toffee Stevia
Snack: (80 Calories)
4 very small clementines
HerbaMate orange tea with stevia
Lunch: (216 Calories)
*Leftover Pot Roast with Onions and Garlic
3.5oz Beef Roast
1 small onion
Garlic
Beef Broth
Dinner: (227 Calories)
*Tomato Basil Soup with Chicken
3.5oz Chicken Breast
11.1 oz Tomato - chopped
1/2 cup onion - chopped
1 cup Chicken Stock and 1/2 cup Water
1 tablespoon tomato paste
Garlic chopped, fresh basil, oregano, onion powder, garlic powder, cayenne, chili pepper, salt and pepper
Total Calories for the day: 540.5
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