R1P2 VLCD 21

Weight - 150.4 - Gained since I cheated last night!! I hate my weakness for sweets!!

Breakfast: (0 Calories)
Tea and Water

Lunch: (178.8 Calories)
3.5oz Shrimp (Measured raw then cooked)
3oz Lettuce Mix
5.7oz Cucumber chopped
4oz Grape tomatoes
Sweet & Spicy Mustard dressing

Snack: (90 Calories)
Apple
Club Soda with Root Beer Stevia! YUM

Dinner: (217 Calories)
3.5oz Steak (Measured raw then cooked on the George Foreman)
2oz Onion (Measured raw then cooked with the steak and garlic)
5oz Broccoli - steamed


Total Calories for the day: 485.8

UGH I cheated again!! I don't know what it wrong with me!!