Thursday, February 10, 2011

R1P2 VLCD 25

Weight - 151.8 - Stupid Cheating made me gain!! Plus I did alot of house cleaning last night, which actually made me work up a sweat, so maybe part of it is water retention! I hope!

Breakfast: (17.5 Calories)
Coffee with 1/2 cup Almond Milk and Hazelnut Stevia

*Cheat - Jolly Rancher 23 Calories

Lunch: (266 Calories)
*Leftover pot roast with onions and garlic! YUM
3.5oz Beef Roast
1 small onion
Garlic
Beef Broth
5oz Broccoli

Snack: (25 Calories)
Small clementine

Dinner: (317 Calories)
*Baked Stuffed Tomatoes
3.5oz Ground Beef
2 medium tomatoes
1/2 cup onion
Melba snacks
Garlic, garlic powder, onion powder, cayenne, salt and pepper
3oz Green Beans



Total Calories for the Day: 660.5

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