Breakfast: (0 Calories)
Tea and water
Lunch: (187.5 Calories)
*Chicken, Tomato and Basil Soup - YUM!!
3.5oz Chicken Breast (Measured raw and then cooked)
8.5oz Tomatos (Measured raw and then cooked)
1 oz Sweet Onion
3 small cloves garlic
1 tbsp tomato paste
1/2 cup chicken Stock
Basil, oregano, salt and pepper, garlic salt
Snack: (28.6 Calories)
2.2 oz Clementine
Dinner: (161 Calories)
3.5oz Chicken Breast (Measured raw then cooked)
1 Cucumber chopped
2 cups romaine lettuce
Sweet and Spicy Mustard dressing
Dessert: (40 Calories)
10 Strawberries
Total Calories for the day: 444.1
I went for a 20 minute walk today with my dog and wasn't as tired as I was yesterday. I am also going to take a detox bath in a few minutes to help me relax and get warm, since I am freezing!
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