Weight - 151.6
So today I had a stall, which is very frustrating because I followed protocol yesterday, but hopefully after today it will break! I am going to omit my grissini/melba toast for the day and hope that helps!
Breakfast: (100 Calories)
Yogi Tea - Green Tea Blueberry Slim Life tea with stevia
1 Gala Apple
Tea and water all day!
Lunch: (146 Calories)
Creamy chicken and celery soup
3.5oz Chicken Breast (Measured raw then cooked)
1 cup celery
1 cup Chicken stock
Garlic, minced
Salt, pepper, basil and parsley
Dinner: (180 Calories)
3.5oz Steak (Measured raw then cooked on George Foreman)
10 spears of asparagus with lemon juice and garlic
1 Grissini
Dessert: (40 calories)
10 medium Strawberries
Total Calories for the day: 476 Calories
Took a hot bath tonight with baking soda. Very relaxing and is supposed to help with detoxing!
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