I took another hot bath last night because I was cold and it was very relaxing!
Breakfast: (0 Calories)
Yogi Tea - Goji Berry Green tea with stevia
Lunch: (155 Calories)
*Chicken and Roasted Radish soup
3.5oz Chicken Breast (Measured raw and then cooked)
1 Cup Roasted Radishes
1/4 onion
1/2 Cup chicken Stock - 1/2 cup water
Parsley, Salt and Pepper, with a little stevia
Snack: Gum (5 Calories)
Dinner: (222 Calories)
3.5oz Steak (Measured raw then cooked on my George Foreman)
5oz Green Beans with Garlic, Salt and Pepper
2 bites of Low Fat Organic Cottage Cheese
Gissini
Dessert: (100 Calories)
Homemade Apple Sauce with Cinnamon and Stevia
Drank water and Tea all day and half of a Quick Slim Drink Mix - 0 calories, 1 carb, 0 Sugars
Total Calories for the day: 487 Calories
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